Broccoli Salad


Food.com
15 mins (prep 15)
8 ingredients
6 servings
Made for Spring PAC 2010, DH & I have long had a fave RZ broccoli salad & now we have 2. I made 2 chgs: 1) Green onions are rarely available here in Iceland, so I used diced red onion & 2) I esp favor using pine nuts in salads & had them on hand, so used them vs the sunflower seeds. This is easily made ahead as long as care is taken to add the cheese at the last moment to avoid the mushy cheese effect. This is an excellent recipe & a fave among my PAC choices. Thx for sharing your recipe w/us. :-)

Categories:  side-dish , salad , <-15-mins , beginner-cook , easy , 3-steps-or-less , quick , broccoli , vegetarian , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (147.57 g)
Servings 6
Amount per Serving
Calories 688.52 Calories from Fat 509.76
% Daily Value *
Total Fat 56.64g 522.87%
Saturated Fat 16.97g 509.14%
Trans Fat 0.04g %
Cholesterol 83.36mg 166.73%
Sodium 1111.19mg 277.8%
Total Carbohydrate 20.61g 41.22%
Dietary Fiber 0.0 g 0.0%
Sugars 20.04 g %
Protein 24.56g 294.78%
Vitamin A 395.12IU% Vitamin C 0.0mg%
Calcium 292.88mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry roasted sunflower seeds
 

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