Broccoli Salad
20 mins (prep 20)
9 ingredients
10 servings
Another broccoli salad. I have searched all of the recipes and combined a few to my taste. Posting so that I can get the nutritional value for health class.

Categories:  salad , beginner-cook , <-30-mins , easy , quick , broccoli , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (139.22 g)
Servings 10
Amount per Serving
Calories 223.73 Calories from Fat 53.01
% Daily Value *
Total Fat 5.89g 90.64%
Saturated Fat 1.69g 84.58%
Trans Fat 0.0g %
Cholesterol 2.84mg 9.46%
Sodium 284.1mg 118.37%
Total Carbohydrate 40.76g 135.87%
Dietary Fiber 4.24 g 169.41%
Sugars 7.98 g %
Protein 5.16g 103.2%
Vitamin A 483.26IU% Vitamin C 64.61mg%
Calcium 61.52mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bacon bits, unsalted sunflower seeds, light mayonnaise