Broccoli Soup


food network
40 mins (prep 10, cooking 30)
13 ingredients
3 to 4 servings


Categories:  dinner , carrot , puree , main-dish , american , broccoli , dairy , lunch , soup , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (47.09 g)
Servings 3
Amount per Serving
Calories 222.22 Calories from Fat 165.33
% Daily Value *
Total Fat 18.37g 84.8%
Saturated Fat 11.54g 173.06%
Trans Fat 0.65g %
Cholesterol 50.0mg 50.0%
Sodium 128.69mg 16.09%
Total Carbohydrate 12.83g 12.83%
Dietary Fiber 0.49 g 5.84%
Sugars 1.02 g %
Protein 2.09g 12.53%
Vitamin A 878.95IU% Vitamin C 7.8mg%
Calcium 17.6mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh broccoli, large, salt and freshly ground black pepper, low-sodium chicken broth, day old french bread, salt and freshly ground black pepper
 

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