Broccoli Soup
35 mins (prep 5, cooking 30)
8 ingredients
4-6 servings
This is a simple, comforting, delicious soup. You can dress it up for a special occasion if you like, but I like it during the week with some fresh bread. A very quick meal, and a great winter dinner.

Categories:  <-60-mins , broccoli , soups-&-stews , vegetable , time-to-make ,
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Serving Size (301.25 g)
Servings 4
Amount per Serving
Calories 109.62 Calories from Fat 33.03
% Daily Value *
Total Fat 3.67g 22.58%
Saturated Fat 0.97g 19.42%
Trans Fat 0.0g %
Cholesterol 9.0mg 12.0%
Sodium 429.26mg 71.54%
Total Carbohydrate 10.87g 14.49%
Dietary Fiber 0.27 g 4.26%
Sugars 4.75 g %
Protein 7.63g 61.05%
Vitamin A 9.1IU% Vitamin C 0.6mg%
Calcium 11.62mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, salt and pepper, plain yogurt