Broccoli Soup With Cheese


Food.com
20 mins (prep 20)
9 ingredients
6 servings
This recipe uses MacLaren's Imperial Cheese, a very sharp cold-pack cheddar product that is available in Canada. I find it gives you more cheesy flavor for your calorie buck. You can always add more cheese if you aren't worried about those pesky calories!

Categories:  <-30-mins , comfort-food , taste~mood , quick , broccoli , cheese , soups-&-stews , vegetable , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (118.06 g)
Servings 6
Amount per Serving
Calories 182.18 Calories from Fat 56.88
% Daily Value *
Total Fat 6.32g 58.38%
Saturated Fat 2.89g 86.68%
Trans Fat 0.08g %
Cholesterol 22.5mg 45.0%
Sodium 308.83mg 77.21%
Total Carbohydrate 20.82g 41.64%
Dietary Fiber 0.75 g 17.95%
Sugars 11.3 g %
Protein 10.62g 127.46%
Vitamin A 108.79IU% Vitamin C 1.46mg%
Calcium 251.37mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, salt and pepper
 

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