Broccoli Soup With Creme Fraiche


Food.com
35 mins (prep 15, cooking 20)
9 ingredients
4-6 servings
This soup is so easy just dump every thing in the pot and hey you have soup in minutes.It's very tasty my DH won't eat broccoli but he loves this.

Categories:  <-60-mins , onions , beginner-cook , equipment , soups-&-stews , brunch , low-carb , oamc~freezer~make-ahead , low-cholesterol , lunch~snacks , easy , number-of-servings , broccoli , healthy-2 , stove-top , low-sat.-fat , bisques~cream-soups , low-sodium , low-in... , time-to-make , low-protein , low-calorie , european , healthy , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (155.38 g)
Servings 4
Amount per Serving
Calories 131.1 Calories from Fat 25.65
% Daily Value *
Total Fat 2.85g 17.53%
Saturated Fat 1.03g 20.57%
Trans Fat 0.0g %
Cholesterol 5.18mg 6.9%
Sodium 308.38mg 51.4%
Total Carbohydrate 22.1g 29.46%
Dietary Fiber 4.72 g 75.46%
Sugars 6.62 g %
Protein 6.02g 48.15%
Vitamin A 8945.68IU% Vitamin C 59.38mg%
Calcium 120.79mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion
 

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