Broccoli Stuffed Baby Portabella Mushrooms


Food.com
45 mins (prep 30, cooking 15)
9 ingredients
12 servings
The broccoli in the stuffing is a nice change from the usual crab or sausage you find in many recipes. Do make the effort to add roasted bell pepper to the tops as it makes the finished mushrooms look really special. I found this recipe a few years ago in a magazine, but only tried it recently. Now it's my favorite mushroom recipe.

Categories:  mushroom , <-60-mins , seasonal , equipment , potluck , appetizer , easy , american , oven , heirloom~historical , number-of-servings , broccoli , vegetarian , for-1-or-2 , north-american , christmas , thanksgiving , finger-food , time-to-make , holiday , new-years , winter , presentation , fall , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (62.69 g)
Servings 12
Amount per Serving
Calories 141.26 Calories from Fat 57.87
% Daily Value *
Total Fat 6.43g 118.73%
Saturated Fat 2.51g 150.63%
Trans Fat 0.08g %
Cholesterol 6.93mg 27.74%
Sodium 217.9mg 108.95%
Total Carbohydrate 20.51g 82.05%
Dietary Fiber 4.49 g 215.69%
Sugars 1.22 g %
Protein 3.55g 85.23%
Vitamin A 978.98IU% Vitamin C 23.35mg%
Calcium 133.48mg% Iron 6.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, roasted red pepper
 

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