Broccoli Stuffed Tomatoes
80 mins (prep 50, cooking 30)
12 ingredients
6 servings
These make a wonderful side dish...I have even baked these in my outdoor covered gas grill (covered with foil), they are delicious served with grilled meat or chicken.... so awesome!

Categories:  side-dish , low-calorie , tomato , oven , equipment , <-4-hours , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (61.53 g)
Servings 6
Amount per Serving
Calories 291.41 Calories from Fat 156.87
% Daily Value *
Total Fat 17.43g 160.89%
Saturated Fat 2.6g 78.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 384.48mg 96.12%
Total Carbohydrate 28.44g 56.89%
Dietary Fiber 1.77 g 42.59%
Sugars 2.5 g %
Protein 5.26g 63.17%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 73.54mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, frozen broccoli, shredded swiss cheese, soft, grated parmesan cheese, chopped onions, grated parmesan cheese, colby cheese