Broccoli Stuffed Vidalia Onions


Food.com
50 mins (prep 30, cooking 20)
14 ingredients
6 servings
Adapted from the Peachtree Bouquet cookbook put out by the Junior League of DeKalb County, Ga. This can be partially prepared ahead. Enjoy!

Categories:  side-dish , <-60-mins , onions , north-american , appetizer , eggs~dairy , time-to-make , holiday , easy , american , broccoli , southern-u.s. , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (64.56 g)
Servings 6
Amount per Serving
Calories 237.91 Calories from Fat 119.52
% Daily Value *
Total Fat 13.28g 122.59%
Saturated Fat 2.88g 86.3%
Trans Fat 0.0g %
Cholesterol 13.53mg 27.06%
Sodium 415.4mg 103.85%
Total Carbohydrate 17.07g 34.14%
Dietary Fiber 0.18 g 4.32%
Sugars 7.61 g %
Protein 12.66g 151.89%
Vitamin A 227.24IU% Vitamin C 1.41mg%
Calcium 315.89mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vidalia onions, frozen chopped broccoli, fresh ground black pepper
 

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