Broccoli Supreme


Food.com
45 mins (prep 15, cooking 30)
5 ingredients
4 servings
This recipe is simple and easy,especially as a side dish!My family loves it and its a great way to get the kids to eat broccoli.

Categories:  5-ingredients-or-less , <-60-mins , side-dish , easy , gluten-free , oven , high-in... , free-of... , equipment , low-carb , low-in... , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (174.55 g)
Servings 4
Amount per Serving
Calories 445.51 Calories from Fat 417.96
% Daily Value *
Total Fat 46.44g 285.77%
Saturated Fat 6.42g 128.46%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 324.89mg 54.15%
Total Carbohydrate 7.71g 10.28%
Dietary Fiber 2.95 g 47.17%
Sugars 2.11 g %
Protein 3.2g 25.58%
Vitamin A 706.48IU% Vitamin C 101.15mg%
Calcium 57.44mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded parmesan cheese
 

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