Broccoli Supreme
70 mins (prep 10, cooking 60)
8 ingredients
12-16 servings
This is really, really good!

Categories:  side-dish , pasta,-rice-and-grains , weeknight , rice , broccoli , <-4-hours , to-go... , potluck , vegetable , time-to-make ,
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Serving Size (62.96 g)
Servings 12
Amount per Serving
Calories 220.22 Calories from Fat 174.06
% Daily Value *
Total Fat 19.34g 357.14%
Saturated Fat 12.39g 743.67%
Trans Fat 0.62g %
Cholesterol 56.51mg 226.04%
Sodium 724.98mg 362.49%
Total Carbohydrate 4.62g 18.47%
Dietary Fiber 0.08 g 3.79%
Sugars 3.31 g %
Protein 7.6g 182.48%
Vitamin A 865.64IU% Vitamin C 0.19mg%
Calcium 223.48mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen broccoli, cream of mushroom soup, cooked rice, medium onion