Broccoli & Sweet Potato Salad Recipe


Taste of Home
1530 mins (prep 15, cooking 30)
13 ingredients
8 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (18.61 g)
Servings 8
Amount per Serving
Calories 65.74 Calories from Fat 60.39
% Daily Value *
Total Fat 6.71g 82.62%
Saturated Fat 0.86g 34.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 199.99mg 66.66%
Total Carbohydrate 1.14g 3.05%
Dietary Fiber 0.57 g 18.35%
Sugars 0.01 g %
Protein 0.69g 11.11%
Vitamin A 14.92IU% Vitamin C 0.15mg%
Calcium 6.96mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cubed peeled sweet potatoes, sweet red peppers, fresh thyme sprigs, fresh broccoli florets, crumbled feta cheese
 

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