Broccoli, Tortellini, and Bacon Salad


Food.com
35 mins (prep 25, cooking 10)
12 ingredients
9 servings
A filling and delicious main dish salad. I have used turkey bacon and low-fat dressing to lighten it up. Chill time is 1-2 hours.

Categories:  salad , <-60-mins , pasta,-rice-and-grains , tomato , bacon , equipment , refrigerator , pasta , time-to-make , ravioli~tortellini , served-cold , presentation , main-dish , pork , meat , broccoli , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (124.15 g)
Servings 9
Amount per Serving
Calories 320.84 Calories from Fat 205.02
% Daily Value *
Total Fat 22.78g 315.38%
Saturated Fat 6.51g 293.16%
Trans Fat 0.07g %
Cholesterol 56.79mg 170.38%
Sodium 948.0mg 355.5%
Total Carbohydrate 6.95g 20.84%
Dietary Fiber 1.47 g 52.83%
Sugars 4.52 g %
Protein 21.74g 391.32%
Vitamin A 411.71IU% Vitamin C 12.99mg%
Calcium 24.95mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen cheese tortellini, broccoli florets, dressing, salt and pepper
 

Comments