Broccoli & Tortellini


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
4 servings
This is a great vegetarian pasta dish from Canadian Living's Make It Tonight. All you need is a crunchy green salad and you've got dinner.

Categories:  pasta,-rice-and-grains , beginner-cook , comfort-food , taste~mood , equipment , pasta , low-in... , one-dish-meal , time-to-make , low-cholesterol , ravioli~tortellini , <-30-mins , easy , kid-friendly , main-dish , broccoli , healthy , vegetarian , savory , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (69.08 g)
Servings 4
Amount per Serving
Calories 121.28 Calories from Fat 14.85
% Daily Value *
Total Fat 1.65g 10.16%
Saturated Fat 0.96g 19.13%
Trans Fat 0.0g %
Cholesterol 5.91mg 7.89%
Sodium 344.96mg 57.49%
Total Carbohydrate 14.45g 19.26%
Dietary Fiber 0.83 g 13.21%
Sugars 1.95 g %
Protein 12.27g 98.14%
Vitamin A 1238.27IU% Vitamin C 4.45mg%
Calcium 264.53mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cheese tortellini, broccoli florets, diced tomatoes, salt and pepper
 

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