Broccoli With a Garlic and Lemon Dressing


Food.com
10 mins (prep 5, cooking 5)
7 ingredients
6 servings
A beautifully tasty vegetable dish with a surprising twist.

Categories:  served-hot , side-dish , <-15-mins , seasonal , 3-steps-or-less , low-sat.-fat , taste~mood , quick , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , european , easy , kid-friendly , presentation , summer , broccoli , healthy , vegetarian , savory , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (116.36 g)
Servings 6
Amount per Serving
Calories 61.09 Calories from Fat 26.01
% Daily Value *
Total Fat 2.89g 26.65%
Saturated Fat 0.39g 11.55%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 37.56mg 9.39%
Total Carbohydrate 7.7g 15.39%
Dietary Fiber 2.96 g 71.01%
Sugars 1.93 g %
Protein 3.23g 38.76%
Vitamin A 706.53IU% Vitamin C 101.31mg%
Calcium 54.23mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper
 

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