Broccoli With Asian Style Dressing


Food.com
35 mins (prep 25, cooking 10)
8 ingredients
4 servings
From Farmer John's Cookbook: The Real Dirt on Vegetables. I make this without the peanut oil and just a splash of the sesame oil for my dietary needs, but wanted to post it as written. This is a wonderful way to serve steamed broccoli.

Categories:  <-60-mins , side-dish , vegan , broccoli , vegetarian , vegetable , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (48.69 g)
Servings 4
Amount per Serving
Calories 107.89 Calories from Fat 99.99
% Daily Value *
Total Fat 11.11g 68.4%
Saturated Fat 1.6g 31.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 268.44mg 44.74%
Total Carbohydrate 0.49g 0.66%
Dietary Fiber 0.05 g 0.83%
Sugars 0.04 g %
Protein 0.68g 5.45%
Vitamin A 0.0IU% Vitamin C 0.15mg%
Calcium 3.99mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated fresh ginger, minced garlic, toasted sesame oil, hot chili oil
 

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