Broccoli with Browned Butter


Food.com
17 mins (prep 5, cooking 12)
4 ingredients
6 servings
Simply delicious.

Categories:  5-ingredients-or-less , low-protein , side-dish , low-calorie , <-30-mins , easy , quick , broccoli , vegetarian , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (167.31 g)
Servings 6
Amount per Serving
Calories 146.2 Calories from Fat 101.07
% Daily Value *
Total Fat 11.23g 103.63%
Saturated Fat 6.81g 204.36%
Trans Fat 0.43g %
Cholesterol 28.26mg 56.52%
Sodium 134.44mg 33.61%
Total Carbohydrate 10.22g 20.44%
Dietary Fiber 3.94 g 94.53%
Sugars 2.64 g %
Protein 4.38g 52.61%
Vitamin A 1270.6IU% Vitamin C 135.82mg%
Calcium 74.37mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic
 

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