Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca


Food.com
35 mins (prep 20, cooking 15)
6 ingredients
4 servings
A wonderfully easy and delicious recipe from Mario Batali

Categories:  <-60-mins , side-dish , italian , low-carb , low-in... , low-sodium , time-to-make , low-protein , vegan , low-cholesterol , european , easy , broccoli , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (181.36 g)
Servings 4
Amount per Serving
Calories 303.78 Calories from Fat 203.58
% Daily Value *
Total Fat 22.62g 139.2%
Saturated Fat 3.11g 62.2%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 42.2mg 7.03%
Total Carbohydrate 13.48g 17.98%
Dietary Fiber 3.01 g 48.18%
Sugars 2.42 g %
Protein 3.47g 27.79%
Vitamin A 706.75IU% Vitamin C 102.09mg%
Calcium 62.35mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red chili pepper
 

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