Broccoli With Lemon, Kalamata Olives and Capers
15 mins (prep 7, cooking 8)
10 ingredients
4-6 servings
From a local source. I tested this recipe by substituting a variety of colors of cauliflower (purple, white, golden) for the broccoli. Other cruciferous vegetables such as broccolini, broccoflower, brussels sprouts, romanesco, etc. will work, too. Easy!

Categories:  side-dish , <-15-mins , quick , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , european , broccoli , vegetarian , vegetable , healthy-2 ,
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Serving Size (25.41 g)
Servings 4
Amount per Serving
Calories 54.35 Calories from Fat 51.66
% Daily Value *
Total Fat 5.74g 35.35%
Saturated Fat 1.29g 25.73%
Trans Fat 0.04g %
Cholesterol 2.65mg 3.53%
Sodium 219.07mg 36.51%
Total Carbohydrate 1.01g 1.35%
Dietary Fiber 0.49 g 7.81%
Sugars 0.02 g %
Protein 0.24g 1.93%
Vitamin A 87.06IU% Vitamin C 0.38mg%
Calcium 15.71mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh broccoli florets, clove garlic, fresh lemon juice, fresh cracked black pepper, fresh parsley