Broccoli with Mustard Butter


Food.com
15 mins (prep 10, cooking 5)
3 ingredients
6 servings
This is one of the easiest side dishes I know. Plus it's quick to throw together and also inexpensive. The mustard butter would also be very good on a lot of other vegetables-carrots, potatoes, asparagus, cauliflower, etc.

Categories:  technique , side-dish , served-hot , beginner-cook , quick , equipment , brunch , low-carb , easy , valentine's-day , heirloom~historical , inexpensive , broccoli , stove-top , <-15-mins , st.-patrick's-day , christmas , low-in... , low-sodium , time-to-make , low-protein , holiday , 5-ingredients-or-less , new-years , low-calorie , easter , presentation , independence-day , vegetable , steam ,
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Ingredients

Nutrition

Serving Size (203.79 g)
Servings 6
Amount per Serving
Calories 138.25 Calories from Fat 80.01
% Daily Value *
Total Fat 8.89g 82.09%
Saturated Fat 5.15g 154.5%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.39%
Sodium 181.71mg 45.43%
Total Carbohydrate 12.82g 25.64%
Dietary Fiber 5.08 g 121.84%
Sugars 3.26 g %
Protein 5.63g 67.55%
Vitamin A 1427.33IU% Vitamin C 168.66mg%
Calcium 94.06mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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