Broccoli with Sour Cream
6 ingredients
1 servings
I found this recipe to be pretty good also. But I oven roasted my broccoli, which is what I usually do, and then added the other ingredients, and roasted it about 5-8 mins. more. I think next time I'll do this more like a casserole.

Categories:  side-dish , <-15-mins , low-calorie , number-of-servings , microwave , broccoli , equipment , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (1280.27 g)
Servings 1
Amount per Serving
Calories 1705.97 Calories from Fat 459.27
% Daily Value *
Total Fat 51.03g 78.51%
Saturated Fat 22.46g 112.31%
Trans Fat 0.0g %
Cholesterol 91.94mg 30.65%
Sodium 2505.95mg 104.41%
Total Carbohydrate 257.58g 85.86%
Dietary Fiber 31.03 g 124.1%
Sugars 28.07 g %
Protein 65.21g 130.42%
Vitamin A 5249.23IU% Vitamin C 626.65mg%
Calcium 1177.58mg% Iron 18.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4