Broiled Chicken Wings
37 mins (prep 15, cooking 22)
11 ingredients
4 servings
This recipe comes from a book that claims this was an original recipe from Buffalo, NY. Beats me. I know this is quick, simple and has less clean up effort than frying. A local restaurant prepares them this way also.

Categories:  <-60-mins , northeastern-u.s. , poultry , north-american , high-in... , low-carb , appetizer , low-in... , low-sodium , time-to-make , very-low-carbs , chicken-wing , chicken , high-protein , main-dish , american , meat ,
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Serving Size (40.07 g)
Servings 4
Amount per Serving
Calories 206.83 Calories from Fat 205.83
% Daily Value *
Total Fat 22.87g 140.72%
Saturated Fat 4.74g 94.86%
Trans Fat 0.0g %
Cholesterol 0.78mg 1.04%
Sodium 281.61mg 46.94%
Total Carbohydrate 0.48g 0.65%
Dietary Fiber 0.02 g 0.3%
Sugars 0.05 g %
Protein 0.35g 2.8%
Vitamin A 1015.34IU% Vitamin C 0.06mg%
Calcium 9.73mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken wings, vegetable cooking spray, ranch salad dressing, celery rib