Broiled Eggplant Italiano


Food.com
45 mins (prep 30, cooking 15)
8 ingredients
6 servings
This is from the Busy Peoples Low-Carb Cookbook by Dawn Hall.I like to serve this as a Main Dish with brown rice and a salad. It would also go nicely with spaghetti and garlic bread !

Categories:  5-ingredients-or-less , <-60-mins , easy , main-dish , vegetarian , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (180.36 g)
Servings 6
Amount per Serving
Calories 342.11 Calories from Fat 29.97
% Daily Value *
Total Fat 3.33g 30.69%
Saturated Fat 1.15g 34.51%
Trans Fat 0.0g %
Cholesterol 7.1mg 14.2%
Sodium 322.7mg 80.68%
Total Carbohydrate 71.84g 143.68%
Dietary Fiber 31.73 g 761.54%
Sugars 4.09 g %
Protein 23.31g 279.68%
Vitamin A 1370.41IU% Vitamin C 22.96mg%
Calcium 1624.71mg% Iron 27.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free italian salad dressing, diced tomatoes with basil, fat free
 

Comments