Broiled Fishcakes With Ginger and Cilantro
60 mins (prep 20, cooking 40)
11 ingredients
8 servings
Very tasty and relatively low fat fishcakes via Mark Bittman. These are a tad spicy and are great served on greens or a bun with a mayonaise of your choice, sliced onion and cucumber and a fruit salsa. They can be made in a counter top grill like a George Forman, adjusting cooking time for the fact that both sides are cooked at once.

Categories:  <-60-mins , north-american , low-sat.-fat , fish , low-carb , low-in... , low-sodium , time-to-make , low-calorie , easy , cod , main-dish , american , healthy , potato , saltwater-fish , vegetable ,
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Serving Size (89.25 g)
Servings 8
Amount per Serving
Calories 102.43 Calories from Fat 38.43
% Daily Value *
Total Fat 4.27g 52.52%
Saturated Fat 0.64g 25.71%
Trans Fat 0.0 %
Cholesterol 36.57mg 97.52%
Sodium 45.93mg 15.31%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 15.15g 242.36%
Vitamin A 34.02IU% Vitamin C 0.85mg%
Calcium 13.61mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fish fillets, fresh ginger, fresh cilantro, hot red chili pepper, freshly ground black pepper