Broiled Haddock Fillets


Food.com
15 mins (prep 5, cooking 10)
6 ingredients
4 servings
Another excellent fish recipe with a different twist on the topping! Once again, the topping can be used on almost any firm white fish you favor. Quick and Easy...that's my game in the summer!!

Categories:  <-15-mins , low-calorie , easy , north-american , main-dish , american , seafood , fish , quick , low-carb , low-in... , time-to-make , very-low-carbs ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (132.89 g)
Servings 4
Amount per Serving
Calories 218.34 Calories from Fat 141.39
% Daily Value *
Total Fat 15.71g 96.69%
Saturated Fat 2.21g 44.17%
Trans Fat 0.0g %
Cholesterol 61.24mg 81.65%
Sodium 313.48mg 52.25%
Total Carbohydrate 0.04g 0.06%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 18.51g 148.06%
Vitamin A 64.64IU% Vitamin C 0.0mg%
Calcium 13.55mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dijon-style mustard, grated parmesan cheese
 

Comments