Broiled Lamb Chops With Onions and Sherry Sauce


Food.com
50 mins (prep 30, cooking 20)
12 ingredients
4 servings
I don't always do these the same way so have added options I have used, either way they are delicious, the sherry sauce is a wonderful flavour, a touch of cayenne is nice too.

Categories:  lamb~sheep , <-60-mins , north-american , equipment , broil~grill , pacific-northwest , low-carb , low-in... , time-to-make , very-low-carbs , main-dish , oven , american , meat , canadian , stove-top ,
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Ingredients

Nutrition

Serving Size (123.95 g)
Servings 4
Amount per Serving
Calories 78.9 Calories from Fat 29.52
% Daily Value *
Total Fat 3.28g 20.2%
Saturated Fat 1.95g 38.95%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 346.18mg 57.7%
Total Carbohydrate 11.88g 15.84%
Dietary Fiber 1.41 g 22.63%
Sugars 4.2 g %
Protein 2.06g 16.48%
Vitamin A 574.56IU% Vitamin C 19.94mg%
Calcium 18.62mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, canadian bacon, salt and pepper, sherry wine
 

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