Broiled Polenta Sticks


epicurious
60 mins (prep 30)
5 ingredients
makes 6 servings (as part of main course)
The sautéed Broccolini and roasted squash and mushrooms are meant to be piled onto these creamy polenta sticks, then topped with the roasted vegetable gravy and frizzled onion .

Categories:  quick-&-easy , american , thanksgiving ,
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Ingredients

Nutrition

Serving Size (45.31 g)
Servings 6
Amount per Serving
Calories 161.74 Calories from Fat 27.9
% Daily Value *
Total Fat 3.1g 28.64%
Saturated Fat 0.43g 12.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 595.64mg 148.91%
Total Carbohydrate 31.27g 62.54%
Dietary Fiber 2.97 g 71.25%
Sugars 0.26 g %
Protein 3.3g 39.63%
Vitamin A 87.03IU% Vitamin C 0.0mg%
Calcium 2.82mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold water, plus, finely grated parmigiano-reggiano
 

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