Broiled Roast Beef 'n Cheese English Muffins
20 mins (prep 10, cooking 10)
8 ingredients
32 servings
I was cleaning out my recipe file and found this. I've had this for at least fifteen years. I don't remember where this came from.

Categories:  <-30-mins , north-american , main-dish , oven , beef , meat , quick , equipment , broil~grill , time-to-make ,
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Serving Size (3.22 g)
Servings 32
Amount per Serving
Calories 3.07 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.46%
Saturated Fat 0.0g 0.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 22.38mg 29.84%
Total Carbohydrate 0.73g 7.74%
Dietary Fiber 0.06 g 7.23%
Sugars 0.54 g %
Protein 0.04g 2.64%
Vitamin A 14.61IU% Vitamin C 0.1mg%
Calcium 2.24mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roast beef, instant minced onion, parsley flakes, shredded cheese