Broiled Salmon with Herb Mustard Glaze


food network
19 mins (prep 12, cooking 7)
13 ingredients
6 servings


Categories:  italian , broiling , quick , diabetic , spring , dinner , low-fat , low-calorie , winter , main-dish , gluten-free , fall , summer , salmon , healthy , lunch ,
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Ingredients

Nutrition

Serving Size (12.44 g)
Servings 6
Amount per Serving
Calories 30.33 Calories from Fat 24.03
% Daily Value *
Total Fat 2.67g 24.62%
Saturated Fat 0.35g 10.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 56.4mg 14.1%
Total Carbohydrate 0.88g 1.76%
Dietary Fiber 0.18 g 4.41%
Sugars 0.08 g %
Protein 0.28g 3.41%
Vitamin A 3.59IU% Vitamin C 0.39mg%
Calcium 4.89mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped fresh rosemary leaves, finely chopped fresh thyme leaves, whole-grain mustard, olive oil cooking spray, salt and freshly ground black pepper, lemon wedges
 

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