Broiled Salmon with Mediterranean Lentils Recipe

Taste of Home
1555 mins (prep 15, cooking 55)
15 ingredients
4 servings

Categories:  healthy ,
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Serving Size (170.09 g)
Servings 4
Amount per Serving
Calories 42.39 Calories from Fat 36.09
% Daily Value *
Total Fat 4.01g 24.7%
Saturated Fat 0.56g 11.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 537.8mg 89.63%
Total Carbohydrate 1.86g 2.48%
Dietary Fiber 0.43 g 6.83%
Sugars 0.21 g %
Protein 0.3g 2.36%
Vitamin A 16.77IU% Vitamin C 3.65mg%
Calcium 14.4mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, chopped onion, dried lentils, green split peas, salmon fillets, butter-flavored cooking spray