Broiled Salmon with Miso Glaze for Two


Recipe.com
25 mins (prep 15)
9 ingredients
2 servings
Combine miso, mirin, soy sauce and ginger, and you get a rich and delectable Japanese-style glaze for salmon (or chicken, tofu, pork chops, etc.). These versatile ingredients last for months in the refrigerator and add incomparable flavor.

Categories:  fish-and-seafood , new-year's , seasonal , low-carb , mother's-day , low-fat , valentine's-day , healthy-cooking , salmon-fillet , romantic-dinners , special-occasions , japanese-cuisine , diabetic , low-sodium , father's-day , dinner , low-calorie , winter , heart-healthy , asian-cuisine , birthdays , more-holidays , quick-and-easy , salmon , summer , japanese-sauces ,
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Ingredients

  • 1 tablespoon miso, preferably white (see note)
  • 1 tablespoon mirin, (see note)
  • 1 1/2 teaspoons reduced-sodium soy sauce
  • 1 1/2 teaspoons minced fresh ginger
  • 8 ounces center-cut salmon fillet, skinned (see tip) and cut into 2 portions
  • 1 tablespoon thinly sliced scallions
  • 1 tablespoon chopped fresh cilantro
  • 1 1/2 teaspoons toasted sesame seeds, (see tip)

Nutrition

Serving Size (22.04 g)
Servings 2
Amount per Serving
Calories 24.63 Calories from Fat 3.96
% Daily Value *
Total Fat 0.44g 1.37%
Saturated Fat 0.08g 0.84%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 275.83mg 22.99%
Total Carbohydrate 2.33g 1.55%
Dietary Fiber 0.4 g 3.19%
Sugars 0.46 g %
Protein 0.9g 3.61%
Vitamin A 6.43IU% Vitamin C 0.0mg%
Calcium 4.58mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium soy sauce, minced fresh ginger, salmon fillet, thinly sliced scallions, chopped fresh cilantro, toasted sesame seeds
 

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