Broiled Skinless Chicken Hindquarters With Italian Seasoning


Food.com
95 mins (prep 35, cooking 60)
9 ingredients
2 servings
This is my best invented recipe yet!I was looking for a new way to cook drumsticks and didn't find anything that appeals to me. So I decided to combine few of my favorite ingredients (Italian seasoning, garlic and soy sauce) and the result is super delicious. Tips: You can adjust how much of the seasoning or garlic you use just don't use too much lemon juice you don't want it to taste sour.

Categories:  for-1-or-2 , european , italian , main-dish , number-of-servings , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (24.84 g)
Servings 2
Amount per Serving
Calories 117.11 Calories from Fat 102.6
% Daily Value *
Total Fat 11.4g 35.08%
Saturated Fat 1.69g 16.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.1mg 0.51%
Total Carbohydrate 3.98g 2.66%
Dietary Fiber 2.83 g 22.64%
Sugars 0.2 g %
Protein 1.77g 7.09%
Vitamin A 55.17IU% Vitamin C 1.02mg%
Calcium 166.21mg% Iron 6.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken thighs, skinless chicken drumsticks, light soy sauce, dash ground black pepper, dash salt
 

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