Broiled Tuna Teriyaki


Food.com
18 mins (prep 10, cooking 8)
6 ingredients
4 servings
Found on the Robert's Food Center website -- this wonderfully simple recipe gives a fabulous flavor to Ahi. Broil, or use your bbq grill. Ahi is easy to prepare, and use all the various grades with this marinade for a quick and tasty main dish. Prep time does not include 1/2 hour chill time.

Categories:  tuna , 3-steps-or-less , fish , high-in... , quick , south-west-pacific , low-carb , low-in... , time-to-make , 5-ingredients-or-less , <-30-mins , easy , high-protein , main-dish , seafood , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (26.71 g)
Servings 4
Amount per Serving
Calories 85.48 Calories from Fat 66.69
% Daily Value *
Total Fat 7.41g 45.6%
Saturated Fat 0.55g 11.02%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 826.18mg 137.7%
Total Carbohydrate 3.87g 5.16%
Dietary Fiber 0.13 g 2.01%
Sugars 3.29 g %
Protein 1.57g 12.52%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 3.18mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tuna steaks, finely chopped fresh ginger, peeled
 

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