Brooklyn Bialy Recipe(Bialystok Kucken)


Food.com
210 mins (prep 30, cooking 180)
11 ingredients
8 servings
This was a recipe that originated in Bailystok Poland and brought to New York by Eastern European Immigrants.These were once well known in New York delicatessens ( mainly in Manhattan’s Lower East Side) and a favorite of the Jewish community. It’s not really known outside of New York because of its short self life which does not lend itself being shipped all over the country.These are similar to a bagel but there is no hole in the middle just a depression which is filled with onion, garlic or poppy seeds. It can be likened to the onion pletzel. Can also be made in different sizes from 3-4 inches to the size of a small pizza.

Categories:  north-american , low-sat.-fat , <-4-hours , low-in... , yeast-breads , time-to-make , low-fat , low-cholesterol , european , american , breads , healthy , polish ,
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Ingredients

Nutrition

Serving Size (129.23 g)
Servings 8
Amount per Serving
Calories 218.82 Calories from Fat 13.05
% Daily Value *
Total Fat 1.45g 17.81%
Saturated Fat 0.17g 6.69%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 803.83mg 267.94%
Total Carbohydrate 44.39g 118.38%
Dietary Fiber 1.98 g 63.42%
Sugars 1.81 g %
Protein 6.21g 99.3%
Vitamin A 1.29IU% Vitamin C 0.74mg%
Calcium 20.56mg% Iron 2.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bread flour
 

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