Brown Butter Cauliflower Mash


MyRecipes.com
30 mins (prep 15, cooking 15)
7 ingredients
makes about 6 servings (3 1/2 cups)
This mashed cauliflower recipe is an alternative to mashed potatoes and features pureed cauliflower flavored with browned butter and Parmesan cheese. This recipe goes with Brown Butter Cauliflower Soup

Categories:  5-ingredients-or-less , southern-living , side-dishes~vegetables , vegetables , microwave , quick~easy ,
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Ingredients

Nutrition

Serving Size (0.02 g)
Servings 6312
Amount per Serving
Calories 0.06 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 56.28%
Saturated Fat 0.0g 115.09%
Trans Fat 0.0g %
Cholesterol 0.02mg 35.0%
Sodium 0.32mg 84.69%
Total Carbohydrate 0.0g 3.37%
Dietary Fiber 0.0 g 2.58%
Sugars 0.0 g %
Protein 0.0g 9.3%
Vitamin A 0.18IU% Vitamin C 0.0mg%
Calcium 0.03mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, chopped fresh chives, fresh chives
 

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