Brown Cajun Jambalaya
65 mins (prep 45, cooking 20)
21 ingredients
8-10 servings
Whenever I refer to this jambalaya, I call it brown as opposed to the red Creole jambalaya. Prepare all the ingredients the night before, ready to throw it together. Once cooked it can be frozen for future use.

Categories:  pasta,-rice-and-grains , cajun , rice , poultry , north-american , comfort-food , beef , taste~mood , <-4-hours , brunch , one-dish-meal , oamc~freezer~make-ahead , time-to-make , beef-sausage , main-dish , american , meat , number-of-servings , southern-u.s. ,
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Serving Size (276.86 g)
Servings 8
Amount per Serving
Calories 308.56 Calories from Fat 124.65
% Daily Value *
Total Fat 13.85g 170.41%
Saturated Fat 4.38g 175.06%
Trans Fat 0.0g %
Cholesterol 116.56mg 310.81%
Sodium 1411.76mg 470.59%
Total Carbohydrate 10.12g 26.98%
Dietary Fiber 1.98 g 63.41%
Sugars 3.43 g %
Protein 36.4g 582.37%
Vitamin A 557.45IU% Vitamin C 34.35mg%
Calcium 51.62mg% Iron 2.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, converted rice, white pepper