Brown Gravy (Vegan/Vegetarian)


Food.com
20 mins (prep 5, cooking 15)
10 ingredients
1 servings
Found this recipe on a fitness website a few weeks ago and it was great with vegan "meat" loaf and mashed potatoes. I added portabella mushrooms to it as well. I'm planning on using this recipe for thanksgiving this year.

Categories:  beginner-cook , condiments,-etc. , <-30-mins , easy , sauces , quick , inexpensive , time-to-make ,
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Ingredients

Nutrition

Serving Size (472.89 g)
Servings 1
Amount per Serving
Calories 413.55 Calories from Fat 222.48
% Daily Value *
Total Fat 24.72g 38.03%
Saturated Fat 5.07g 25.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6106.32mg 254.43%
Total Carbohydrate 39.73g 13.24%
Dietary Fiber 4.45 g 17.81%
Sugars 3.86 g %
Protein 10.84g 21.68%
Vitamin A 1811.56IU% Vitamin C 0.06mg%
Calcium 36.39mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced onion
 

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