Brown Rice and Lentil Burgers
80 mins (prep 60, cooking 20)
9 ingredients
6-8 servings
This recipe can also be made into a lentil loaf and served with mashed potatoes and vegan gravy. Served as burgers, they are also very good cold topped with ketchup and mayo.

Categories:  lentil , vegan , main-dish , oven , beans , equipment , <-4-hours , vegetarian , time-to-make ,
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Serving Size (39.45 g)
Servings 6
Amount per Serving
Calories 164.1 Calories from Fat 53.28
% Daily Value *
Total Fat 5.92g 54.68%
Saturated Fat 0.87g 26.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 24.34mg 6.09%
Total Carbohydrate 25.27g 50.54%
Dietary Fiber 1.38 g 33.0%
Sugars 0.09 g %
Protein 2.59g 31.03%
Vitamin A 133.51IU% Vitamin C 0.32mg%
Calcium 13.79mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
french lentils, medium red onion, red bell peppers