Brown Rice


Food.com
55 mins (prep 10, cooking 45)
5 ingredients
4-6 servings
Easy and good:)

Categories:  <-60-mins , low-protein , low-cholesterol , pasta,-rice-and-grains , rice , easy , 3-steps-or-less , long-grain-rice , low-in... , time-to-make ,
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Ingredients

  • 1 (10 1/2 ounce) beef broth
  • 1 (10 1/2 ounce) beef consomme
  • 1 cup converted long-grain white rice
  • 1 medium size onion, sliced
  • 1/2 cup butter, cut up

Nutrition

Serving Size (106.87 g)
Servings 4
Amount per Serving
Calories 338.56 Calories from Fat 242.73
% Daily Value *
Total Fat 26.97g 165.94%
Saturated Fat 16.67g 333.46%
Trans Fat 0.97g %
Cholesterol 66.56mg 88.75%
Sodium 18050.67mg 3008.45%
Total Carbohydrate 12.0g 16.0%
Dietary Fiber 0.0 g 0.0%
Sugars 10.82 g %
Protein 13.13g 105.01%
Vitamin A 739.82IU% Vitamin C 0.0mg%
Calcium 51.75mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef consomme, converted long-grain white rice
 

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