Brown Rice & Goat Cheese Cakes


Food.com
60 mins (prep 40, cooking 20)
11 ingredients
6 servings
From Eating Well Magazine - I love goat cheese and pecans, so I had to try this! They have a nice flavor.

Categories:  <-60-mins , pasta,-rice-and-grains , rice , food-processor~blender , brown-rice , equipment , cheese , appetizer , eggs~dairy , time-to-make , easy , main-dish , small-appliance , vegetarian ,
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Ingredients

Nutrition

Serving Size (101.61 g)
Servings 6
Amount per Serving
Calories 179.09 Calories from Fat 80.73
% Daily Value *
Total Fat 8.97g 82.78%
Saturated Fat 4.07g 122.08%
Trans Fat 0.0 %
Cholesterol 14.88mg 29.77%
Sodium 257.13mg 64.28%
Total Carbohydrate 18.4g 36.8%
Dietary Fiber 0.81 g 19.38%
Sugars 0.31 g %
Protein 6.11g 73.29%
Vitamin A 247.35IU% Vitamin C 0.0mg%
Calcium 136.63mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium carrots, toasted pecans, large egg white, dried thyme, fresh ground black pepper
 

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