Brown Rice Gratin
75 mins (prep 15, cooking 60)
14 ingredients
4-6 servings
I got this recipe from Practical Cooking Vegetarian I'm not a vegitarian anymore, but this is a good side dish, and it's pretty healthy too. It's very versatile and can be made with any vegetables that you have on hand. I use it as a side dish. It can be used as a main dish if you prefer.

Categories:  side-dish , pasta,-rice-and-grains , rice , easy , brown-rice , <-4-hours , vegetarian , time-to-make ,
Share on Newzsocial



Serving Size (121.04 g)
Servings 4
Amount per Serving
Calories 318.84 Calories from Fat 125.82
% Daily Value *
Total Fat 13.98g 86.01%
Saturated Fat 2.43g 48.62%
Trans Fat 0.0g %
Cholesterol 10.65mg 14.2%
Sodium 603.36mg 100.56%
Total Carbohydrate 27.95g 37.27%
Dietary Fiber 6.66 g 106.49%
Sugars 1.57 g %
Protein 24.22g 193.78%
Vitamin A 1157.0IU% Vitamin C 4.12mg%
Calcium 631.35mg% Iron 2.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby corn, salt & pepper