Brown Rice Veggie Sushi Bowl With Fat Free Spicy Mayo
15 mins (prep 5, cooking 10)
8 ingredients
2 servings
I love recipes that you can customize to fit your needs and tastes. This is great recipe that you can alter to mimic your favorite sushi recipes, for example using pineapple and a mango sauce to imitate a tropical roll. Endless possibilities!

Categories:  for-1-or-2 , <-15-mins , pasta,-rice-and-grains , beginner-cook , rice , 3-steps-or-less , low-sat.-fat , quick , japanese , low-in... , low-sodium , time-to-make , asian , low-protein , low-cholesterol , low-calorie , weeknight , easy , main-dish , number-of-servings , healthy , vegetarian , healthy-2 ,
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Serving Size (85.33 g)
Servings 2
Amount per Serving
Calories 27.88 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 0.48%
Saturated Fat 0.04g 0.44%
Trans Fat 0.0g %
Cholesterol 1.11mg 0.74%
Sodium 31.65mg 2.64%
Total Carbohydrate 4.31g 2.87%
Dietary Fiber 1.01 g 8.04%
Sugars 2.62 g %
Protein 2.64g 10.57%
Vitamin A 4110.33IU% Vitamin C 1.6mg%
Calcium 38.6mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked quinoa, fat free, plain