Brown Scones


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
8 servings
This recipe for savoury scones come from Ruth Isabelle Ross' Irish Baking Book, which I bought while living in Ireland for a year. I think they are very tasty little things.If you find the basic recipe to plain, feel free to add herbs, cheese or other add-ins of your choice.Note: After Toni's review I went back and corrected my mistake concerning the amount of liquid ingredients. It should be fine now.

Categories:  quick-breads , rolls~biscuits , low-sat.-fat , high-in... , brown-bag , free-of... , irish , potluck , low-in... , high-calcium , time-to-make , low-fat , egg-free , low-cholesterol , <-30-mins , european , scones , healthy , breads , vegetarian , to-go... , healthy-2 , picnic ,
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Ingredients

Nutrition

Serving Size (53.67 g)
Servings 8
Amount per Serving
Calories 107.7 Calories from Fat 10.8
% Daily Value *
Total Fat 1.2g 14.78%
Saturated Fat 0.53g 21.34%
Trans Fat 0.0 %
Cholesterol 8.62mg 23.0%
Sodium 187.77mg 62.59%
Total Carbohydrate 19.17g 51.11%
Dietary Fiber 1.87 g 59.73%
Sugars 6.86 g %
Protein 6.57g 105.09%
Vitamin A 23.28IU% Vitamin C 0.71mg%
Calcium 221.69mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole grain flour, pinch salt
 

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