Brown Sugar Bran Muffins


Food.com
35 mins (prep 15, cooking 20)
16 ingredients
12 servings
I adapted the recipe that ludeleh posted - Easy Cinnamon Topped Raisin Bran Muffins, to add wheat germ and ground flax seed.

Categories:  <-60-mins , breakfast , healthy , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (44.84 g)
Servings 12
Amount per Serving
Calories 185.09 Calories from Fat 52.47
% Daily Value *
Total Fat 5.83g 107.62%
Saturated Fat 0.99g 59.22%
Trans Fat 0.0g %
Cholesterol 6.9mg 27.6%
Sodium 276.23mg 138.11%
Total Carbohydrate 29.72g 118.89%
Dietary Fiber 1.69 g 81.0%
Sugars 19.78 g %
Protein 5.12g 122.89%
Vitamin A 20.54IU% Vitamin C 0.59mg%
Calcium 205.05mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raisin bran cereal, wheat germ, ground flax seeds
 

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