Brownie Bran Muffins


Food.com
30 mins (prep 5, cooking 25)
5 ingredients
18 servings
I found this recipe on the Weight Watchers Canada forum. It's a high fibre, chocolately muffin that tastes rich and not at all low-fat. For Weight Watchers, each muffin is 2 points.

Categories:  quick-breads , north-american , equipment , ontario , time-to-make , 5-ingredients-or-less , muffins , <-30-mins , easy , oven , canadian , number-of-servings , inexpensive , breads , for-large-groups ,
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Ingredients

Nutrition

Serving Size (64.92 g)
Servings 18
Amount per Serving
Calories 139.79 Calories from Fat 34.29
% Daily Value *
Total Fat 3.81g 105.55%
Saturated Fat 0.82g 73.94%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 267.4mg 200.55%
Total Carbohydrate 25.12g 150.72%
Dietary Fiber 0.0 g 0.24%
Sugars 15.62 g %
Protein 1.51g 54.43%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 97.48mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat
 

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