Brownie for One!


Food.com
5 mins (prep 4, cooking 1)
7 ingredients
1 servings
Chocolaty indulgence at in it's simplest form! ((for a lower-calorie version, replace sugar with Splenda or other artificial sweetener, and replace 1 tablespoon of oil with applesauce. This eliminates around 300 calories- if you're afraid of losing flavor, try one or the other variation or replacing just half the sugar))

Categories:  for-1-or-2 , <-15-mins , beginner-cook , comfort-food , taste~mood , quick , free-of... , microwave , equipment , low-sodium , low-in... , time-to-make , egg-free , chocolate , sweet , easy , kid-friendly , number-of-servings , inexpensive , cookie-and-brownie , dessert ,
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Ingredients

Nutrition

Serving Size (152.54 g)
Servings 1
Amount per Serving
Calories 597.07 Calories from Fat 272.97
% Daily Value *
Total Fat 30.33g 46.67%
Saturated Fat 2.31g 11.54%
Trans Fat 0.12g %
Cholesterol 0.0mg 0.0%
Sodium 10.2mg 0.42%
Total Carbohydrate 81.88g 27.29%
Dietary Fiber 3.22 g 12.87%
Sugars 60.13 g %
Protein 3.97g 7.93%
Vitamin A 2.7IU% Vitamin C 0.0mg%
Calcium 11.74mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baking cocoa, dash salt
 

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