Bruna Bönor (Brown Beans)


Food.com
225 mins (prep 30, cooking 195)
8 ingredients
8-12 servings
From the "Scandinavian and American Recipes" cookbook, which contains recipes submitted by parents and friends of the Svenskarnas Dag Girls Choir. Preparation time does not include standing time.

Categories:  side-dish , served-hot , seasonal , equipment , appetizer , low-fat , low-cholesterol , kid-friendly , american , beans , number-of-servings , inexpensive , vegetarian , healthy-2 , scandinavian , stove-top , midwestern-u.s. , north-american , low-sat.-fat , taste~mood , <-4-hours , refrigerator , low-in... , time-to-make , holiday , low-calorie , european , winter , presentation , healthy ,
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Ingredients

Nutrition

Serving Size (276.77 g)
Servings 8
Amount per Serving
Calories 22.8 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 1.81%
Saturated Fat 0.06g 2.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 594.25mg 198.08%
Total Carbohydrate 4.85g 12.93%
Dietary Fiber 1.29 g 41.19%
Sugars 1.14 g %
Protein 0.69g 11.07%
Vitamin A 201.43IU% Vitamin C 0.17mg%
Calcium 29.65mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firmly packed brown sugar, dark corn syrup, cold water
 

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