Brunch Quiche of Spinach and Gouda
60 mins (prep 15, cooking 45)
11 ingredients
6-8 servings
Wonderful combinations of flavors!! Gouda, spinach, shallots!!! This quiche is perfect for brunch!!!!

Categories:  <-60-mins , breakfast , brunch , low-carb , low-in... , time-to-make ,
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Serving Size (76.75 g)
Servings 6
Amount per Serving
Calories 286.72 Calories from Fat 86.13
% Daily Value *
Total Fat 9.57g 88.36%
Saturated Fat 6.05g 181.44%
Trans Fat 0.08g %
Cholesterol 54.45mg 108.89%
Sodium 579.01mg 144.75%
Total Carbohydrate 30.91g 61.82%
Dietary Fiber 2.17 g 52.11%
Sugars 25.04 g %
Protein 20.11g 241.37%
Vitamin A 240.77IU% Vitamin C 7.49mg%
Calcium 631.75mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach