Brunswick Stew


Food.com
485 mins (prep 5, cooking 480)
12 ingredients
8-10 servings
Got this from our preacher's wife and has got to be, hands down, the best Brunswick stew we have ever eaten. I used this recipe for the Thanksgiving dinner at work and took home first prize in the "other" category and grand prize over all.

Categories:  beginner-cook , easy , 3-steps-or-less , north-american , comfort-food , american , taste~mood , southern-u.s. , soups-&-stews ,
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Ingredients

  • 2 (10 ounce) castleberry barbecued pork
  • 2 (10 ounce) castleberry barbecued beef
  • 2 (16 ounce) diced tomatoes
  • 1 (10 ounce) cooked chicken
  • 1 (16 ounce) cream-style corn
  • 1 (16 ounce) white corn kernels, drained
  • 1 medium onion, chopped
  • 1/2 cup hickory flavored barbecue sauce
  • 1 tablespoon sugar
  • 1 tablespoon vinegar
  • 1 teaspoon salt (or to taste)
  • 1 teaspoon pepper (or to taste)

Nutrition

Serving Size (138.08 g)
Servings 8
Amount per Serving
Calories 402.44 Calories from Fat 315.0
% Daily Value *
Total Fat 35.0g 430.83%
Saturated Fat 13.5g 539.85%
Trans Fat 0.0g %
Cholesterol 57.76mg 154.04%
Sodium 1309.94mg 436.65%
Total Carbohydrate 12.57g 33.51%
Dietary Fiber 0.84 g 26.94%
Sugars 3.68 g %
Protein 10.11g 161.79%
Vitamin A 41.96IU% Vitamin C 2.74mg%
Calcium 9.33mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, cooked chicken, white corn kernels, medium onion, hickory flavored barbecue sauce
 

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