Brunswick Stew Georgia Style ( Chicken & Pork )


Food.com
140 mins (prep 20, cooking 120)
20 ingredients
3.5 servings
A great accompanyment to any "Southern Barbeque" or by itself with a side of cornbread.

Categories:  stew , poultry , north-american , taste~mood , spicy , equipment , <-4-hours , corn , time-to-make , chicken , weeknight , main-dish , american , pork , meat , number-of-servings , potato , southern-u.s. , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (258.41 g)
Servings 3.5
Amount per Serving
Calories 1111.18 Calories from Fat 942.75
% Daily Value *
Total Fat 104.75g 564.06%
Saturated Fat 38.14g 667.38%
Trans Fat 0.0g %
Cholesterol 111.46mg 130.03%
Sodium 5800.47mg 845.9%
Total Carbohydrate 33.73g 39.35%
Dietary Fiber 0.91 g 12.8%
Sugars 25.89 g %
Protein 7.53g 52.71%
Vitamin A 308.02IU% Vitamin C 3.89mg%
Calcium 55.06mg% Iron 2.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs, medium onion, whole chicken, shredded, chopped potatoes, frozen lima beans, frozen whole kernel corn, frozen white shoepeg corn, whole tomatoes
 

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